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Is it just us, or is the average “gym workout” either too boring to keep you motivated, or borderline hazardous? Well, we feel this is just WRONG & backwards! Your workout program should be unique, effective and fun all while remaining safe at the same time. We will never have you doing one-handed handstands while balancing a dumbbell on your left foot. Nor will we throw you on one of those conveyor belts (gyms call treadmills) for an hour and pretend to care. Our programs are a perfect balance of conditioning for weight loss/control, proper movement, functional strength, and flexibility. But we know that you can't out train a bad diet, so for those who want help we can build you a custom nutrition program, (no starving yourself anymore!) healthy habits and routines to live the full healthy lifestyle outside the gym too! Are you ready to THRIVE?
LEVEL
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THE HYPE
location
CLASS TODAY
313.444.1233 [email protected]
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