4831 Canyon St, Grosse Pointe, MI 48236
4831 Canyon St, Grosse
Pointe, MI 48236
Programs
About Detroit Thrive
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Three Strength and Conditioning sessions each week so you can burn a ton of calories while never seeing the same workout twice or spending endless hours in the gym.
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Sports Performance Training For Ages 10+. Our Eight Week Athletic Development Programs offer an innovative approach to training to give your athlete the edge.
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Sessions by Appointment Only
Monday-Friday 5:00am-7:00pm
Saturday-6:00am-Noon
Sunday-Closed, Family Day :)