4831 Canyon St, Grosse
Pointe, MI 48236
4831 Canyon St, Grosse Pointe, MI 48236
Memberships
Memberships
Transformation Programs
All inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way. Fitness, nutrition, goal setting and tracking, and accountability coaching will ensure results that last.
Private Personal Training
Your coach will work 1 on 1 with you while focusing on your specific goals and current fitness level. We’ll make sure we’re executing proper form, resistance, and tempo specifically for you with these tailored workouts.
Small Group Classes
Real Strength and Conditioning sessions that make working out fun and effective.
Specialty Athlete Programs
Sports Performance Training For Ages 10+. Our Eight Week Athletic Development Programs offer an innovative approach to training to give your athlete the edge.
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6 Classes Per Month
Unlimited Classes
Unlimited Classes
Sessions by Appointment Only
Monday-Friday 5:00am-7:00pm
Saturday-6:00am-Noon
Sunday-Closed, Family Day :)